Do You Really Need Supplements To Get Ripped?

Nothing replaces hard work, strict diet, and cardio when you want to get ripped. If you supply your body with the nutrients and the right diet along with hard work in the gym, it will pay off dividends greater than any supplement can.

But diet and training alone will only take you so far. At some point, you will probably want to supplement your diet in order to give your body fat-burning nutrients and energy-boosting fuel that you can’t get from food sources alone.

If you’re going to do a high intensity workout or some serious cardio, you will need both energy and endurance. Otherwise, you may find yourself getting tired much faster, or experience a level of muscle soreness that may hinder your next workout.

Keep in mind the majority of energy and fat burning supplements on the market today include some form of stimulant such as caffeine, herbal sources of caffeine and related compounds like guarana, yerba mate, and kola nut, green tea (also a source of caffeine), capsaicin (red pepper), asian ginseng, bitter orange (specifically, the ingredient synephrine), etc.

The most effective supplements to get ripped contain a combination of other ingredients such as L-Arginine and Creatine. Since these types of supplements work extremely well, they are the only ones you will need.

First, L-Arginine is an essential amino acid that supports the production of Nitric Oxide, a compound that increases workout energy.

In a nutshell, nitric oxide acts as a vasodilator, it helps open up your blood vessels and improve blood flow into your muscles during and after your workouts. Supplements like BPI 1MR contain extremely concentrated doses of Nitric Oxide Agonists.

The more oxygen-and-nutrient-rich blood you can supply to your hard-working muscles, the greater your workouts will be in the gym. In other words, L-Arginine gives you the energy and endurance you need to supercharge your training and sweat off the excess fat.

Secondly, after muscles absorb creatine, they convert it into adenosine triphosphate, or ATP, which is the juice that gives muscles energy during a workout. So increasing creatine levels might help you push a few more reps than usual. Supplements like Wyked and Hemo Rage contain creatine and L-Arginine.

Some fat burning supplements to get ripped such as Rezolution, rely more on stimulants to raise your body’s temperature, metabolic rate and the amount of calories you burn in order to help you burn fat and get ripped.

When you raise your metabolic rate you will burn more calories during the day, even when your body is at rest.

While eating the right foods, in the right combinations and right proportion, is key to burning fat and getting ripped, energy and fat burning supplements can help you get the edge you need to shed those last few stubborn pounds.

Marco Carbajo is founder of BodybuildingBlogger.com. Looking for supplements to get ripped or ways to maximize your workouts and nutrition? Get insider tips plus pick up an advanced FREE copy of “Your Bodybuilding Journey – How to Get the Body You Always Wanted” (7 Value) available at Marco’s bodybuilding blog.



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